Into Mindfulness, Health and Wellness? It is not always possible to join a one-week meditation retreat. We invite you to join our FREE Meditation Intro Workshop to sample what Bodhi Meditation is all about.

 

What you can expect out of this complimentary workshop:
   a. Introduction and a sampler of some core Bodhi Meditation practices 
   b. Understand the range of Bodhi Meditation Toronto offerings including: 
       - courses, retreats, Group practice and Energy Healing sessions
       - schedules across both our locations
   c. Experience Energy Healing
   d. Opportunity to engage with Bodhi Meditation Teachers to ask questions and seek guidance
   e. Opportunity to engage with volunteers and practitioners to learn from their experiences
   f.  Complimentary vegetarian lunch; tea and water offered throughout the day

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To enhance your experience at this workshop, please plan to:
   a.  Arrive by 9:15 am to register and get settled.
   b.  Bring a pair of thick socks or indoor shoes for use in the Meditation Halls.
   c.  Wear loose comfortable clothing - nothing too restrictive or too revealing.
   d.  Bring your own water bottle - we offer unlimited refills of filtered water and tea.   Paper cups are offered. 
   e.  Please plan to stay until the workshop completes at 2:00 pm.  
   f.   Please set cell phone to vibrate or airplane mode.  You will have breaks throughout the day to check         messages.